Johanna Altman

Unlocking the Secrets of Longevity: Ancient Wisdom Meets Modern Insights

In our relentless pursuit of health and longevity, we often look forward to the latest scientific breakthroughs or the newest superfoods. However, in one of the most enlightening series on the Pure Wellness Podcast, I, Johanna Altman, delve into the rich tapestry of ancient health wisdom, exploring how these time-honored practices are more relevant today […]